Our Baby Starz program is designed for 6m to 1 year olds and is centred around play and movement.
Gymnastics classes are 30 minutes and are for parents and their little ones to attend together.
These classes are FREE to attend.
Our Mini Starz program is designed for 1-2 year olds and is centred around play and movement.
Gymnastics classes are 45 minutes and are for parents and their little ones to attend together.
Prerequisite for this class is that the child can walk.
Our Little Starz program is designed for 2-3 year olds and is centred around play and movement. These classes are a great launchpad for all children and encourage active kids from a young age.
These gymnastics classes are enjoyed by little ones and parents together.
Classes are 45 minutes.
Our Little Starz program is designed for 3-4 year olds and more structured than Tiny Starz. This class is still centred around play and movement but is more structured and independent. These gymnastics classes are a great launchpad for all children and encourage active kids from a young age. These classes are enjoyed by little ones and parents together.
Classes are 1 hour.
Our Twinkle Starz program is designed for 4 - 5 year olds.
This program is part of our Under5s Kindergym Program but it is more structured and the chilldren begin working on the specific apparatus and beginning to develop skills used for these.
Our Twinkle Starz program is a great foundation for dance and other sports and of course for children that may be interested in pursuing a competitive artistic gymnastics training program.
Twinkle Starz classes are 1 hour and more than 1 class can be taken per week.
Our Bright Starz program is designed for 5-6 year olds and is centred around establishing foundation gymnastics skills. These gymnastics classes are a great launchpad for all sports and encourage active kids. These classes can also be a lead into our Competitive WAG programs.
Classes are 1 hour.
More than one class can be taken per week.
Our Stellar Starz program is designed for 6-7 year olds and are focussed on further developing a child's gymnastics skills. These classes are a great launchpad for all sports and encourage active kids. These classes are great for kids that enjoy gymnastics but don't want to compete. These gymnastics classes can also be a lead into our Competitive WAG programs.
Classes are 1 hour.
More than one class can be taken per week.
Our Shining Starz program is designed for 7-8 year olds and are focussed on further developing a child's gymnastics skills. These classes are a great launchpad for all sports and encourage active kids. These classes are great for kids that enjoy gymnastics but don't want to compete.
Classes are 1 hour.
More than one class can be taken per week.
Our Super Starz program is designed for 8-9 year olds and are focussed of extending these gymnasts further and concentrates on establishing higher skills as they develop. These gymnastics classes are a great launchpad for all sports and encourage active kids. These classes are great for kids that enjoy gymnastics but don't want to compete. These classes can also be a lead into our Competitive WAG programs.
Classes are 1.5 hours.
More than one class can be taken per week.
Our Rising Starz program is designed for 7-9 year olds and our Shooting Starz program is designed for 10-12 year olds.
These programs are for children that may be interested in pursuing a competitive artistic gymnastics training program.
They are also a great foundation for dance and other sports and of course competitive gymnastics!
Rising Starz classes are 2 hours per week.
Shooting Starz classes are 2 hours per week.
Our Gym Starz program is designed for 13+ year olds and is centred around gymnastics development and extension. These classes are a great for gymnasts that have been doing gymnastics previously and who want to continue to build skills and have fun doing it. These gymnastics classes are great for teens that enjoy gymnastics but don't want to compete.
Classes are 1-2 hours. More than one class can be taken per week.
Our Boys Junior Starz program is designed for 5-11 year olds and is centred around gymnastics development. These boys gymnastics classes are a great launchpad for all sports and encourage active kids. These classes can also be a lead into MAG programs.
Classes are 1 hour. More than one class can be taken per week.
Our tumbling classes are for both beginners and more advanced tumblers. These classes are held on Wednesdays at 4:30pm - 6:00pm.
Contact us for more information.
Twistarz Gymnastics Academy is all about coaching and inspiring our gymnasts to reach their full potential. We encourage all our gymnasts to set goals and reach for the stars
Our Artistic Gymnastics Training Program is based on the Australian Levels Program is for Levels 1-10 and is by selection only.
Our WAG Elite program is our high performance program that caters for gymnasts aiming to compete in the International Levels Program, including Future International, Junior International and Senior International gymnasts.
If you are interested in being selected for our competitive program, contact us for a trial.
Our Adult gymnastics classes are designed for 16+ year olds interested in gymnastics training to be able to come into the gym and learn new skills and continue their gymnastics journey as a form of fitness or even to compete in Masters competitions!
Classes are 2 hours and are held during the evenings. More than one class can be taken per week. Contact us to register your interest.
Our Young Adult gymnastics program is aimed at ex-gymnasts to be able to train and continue to use and develop their skills without remaining in a competitive gym program. These gymnasts will train for an agreed number of hours and will train alongside our competitive gymnasts. Contact us for a trial and to register your interest.
Our Adult gymnastics classes are designed for 16+ year olds interested in gymnastics training to be able to come into the gym and learn new skills and continue their gymnastics journey as a form of fitness or even to compete in Masters competitions!
Classes are 2 hours and are held during the evenings on Tuesdays, Wednesdays and Fridays.
More than one class can be taken per week.
Contact us to register your interest.
Our Holidays Program runs during the Queensland State School Holidays.
Dates for these programs will be released before each holiday period.
If you want to register your interest in these gymnastics classes please enrol vis our Customer Portal app.
Our NEW Aerial Gymnastics classes are run on Tuesdays and Sundays and are perfect for Gymnasts and Dancers as an extra cross training activity or for fun or competition!
Aerial gymnastics uses both Silks and Lyra and are for ages 8+ up to adults. Aerial gymnastics is low impact and can be a great way to keep fit and build strength without impacting on joints. This is perfect for gymnasts looking to continue gymnastics as they get older.
Classes are typically 2 hours long.
Contact us for more information.
We love our customers, so feel free to visit during normal business hours at our Capalaba gym.
76-78 Redland Bay Road, Capalaba Queensland 4157, Australia
Open today | 08:00 am – 04:00 pm |
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