Our NEW Aerial Gymnastics classes are run on Tuesdays and Sundays and are perfect for Gymnasts and Dancers as an extra cross training activity or for fun or competition!
8 years and up
Aerial gymnastics uses both Silks and Lyra and are for ages 8+. Aerial gymnastics is low impact and can be a great way to keep fit and build strength without impacting on joints. This is perfect for gymnasts looking to continue gymnastics as they get older. To enrol in this class students must have some gymnastics or dance experience and must be able to do a pullover on the bars competently. Classes are typically 2 hours long.
16 years and up
Aerial gymnastics uses both Silks and Lyra. Aerial gymnastics is low impact and can be a great way to keep fit and build strength without impacting on joints. making it perfect for gymnasts looking to continue gymnastics as they get older. Our Adults classes are 1 hour long.